Color Psychology as Therapy

Psychology as Therapy

Several ancient cultures, including the Egyptians and Chinese, practiced chromotherapy, or using colors to heal. Chromotherapy is sometimes referred to as light therapy or colourology and is still used today as a holistic or alternative treatment.

In this treatment:

* Red was used to stimulate the body and mind and to increase circulation.

* Yellow was thought to stimulate the nerves and purify the body.

* Orange was used to heal the lungs and to increase energy levels.

* Blue was believed to soothe illnesses and treat pain.

* Indigo shades were thought to alleviate skin problems.

Most psychologists view color therapy with skepticism and point out that the supposed effects of color have been exaggerated. Colors also have have different meanings in different cultures. Research has demonstrated in many cases that the mood-altering effects of color may only be temporary. A blue room may initially cause feelings of calm, but the effect will be dissipate after a short period of time.

Poll:What's your favorite color?

1. Black
2. White
3. Red
4. Blue
5. Green
6. Purple
7. Yellow
8. Brown
9. Orange
10. Pink